It’s YOUR health and fitness journey.

It’s YOUR health and fitness journey.

I can help you build strength, flexibility, and resilience.

But that’s not all there is to it.

Health and Wellbeing is about making sure we live well by creating a lifestyle that is active, wholesome and balanced through exercise and regular activity, creating a positive relationship with our food, regular sleeping patterns and a healthy state of mind.

1:1 training

small group training

holistic health

Health and Wellbeing is about making sure we live well by creating a lifestyle that is active, wholesome and balanced through exercise and regular activity, creating a positive relationship with our food, regular sleeping patterns and a healthy state of mind.

My goal is to give you the ultimate personal experience and leadership throughout your health journey by ensuring you keep your health, fitness and wellbeing aligned.

Every single personality and body shape is different, which requires a different approach for each client. I tailor all sessions, training plans and advice to each person individually. There is no ‘one size fits all’ approach with my sessions.

Hi, I’m Jeannie

I’m a firm believer that health and fitness is not all about the weight you lose or the way you look, it’s so much more about the life you’ll gain.